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Mental Health Care in Cumberland, Maryland
A Closer Look at the Different Anxiety Disorders
Anxiety is a normal reaction to stress and mild levels of anxiety can be beneficial in some situations. However, anxiety disorders are more than just your normal feelings of nervousness or anxiousness. They involve excessive fear and anxiety that int...
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Exploring the Benefits of Behavioral Therapy
Behavior therapy is a type of psychotherapy in Maryland that focuses on changing negative behaviors by identifying and modifying the behaviors and thoughts that contribute to the behavior. It has been found to be highly effective in treating a wide r...
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